Route: www.gmap-pedometer.com/?r=2216246
Distance: 1.9 miles
Time: 20mins run, 1hr body boarding
Comments: Nice short morning run down to the beach and an hours body boarding, what a hangover cure. The North Sea really does have restorative properties!!
Really good night last night in the Loughs van, Nick & Andrea showed up late with an even later apperance from a solo Mr Black. Really good to see him again.
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