Route: www.gmap-pedometer.com/?r=2216216
Distance: 6.9 miles
Time: 1hr 10mins
Comments: After yesterdays slightly tame and feeling fat effort today was brilliant. After a day in the Toon and a hearty lunch in Fenwicks Cafe 21 with G & Parents I decided I had to run it off.
I felt terrible for most of the run except the last 25 minutes. Great route and a great run.
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