Route: www.gmap-pedometer.com/?r=2128970
Distance: 6.3 miles
Time: 1 hr 10 mins
Comments: Really hot and humid, very hard going but really pleased to have done 10km again. The time is not great but I did also get lost so there could be another 1km to add to the distance
Think I will be having a couple of days off and there will be no running until Sunday (a good reason to behave over the weekend)
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